Reaction drills with training lights

Our team of sports psychologists have been working on our players’ reaction by using BlazePod training lights which can be mounted on the wall or placed on the ground for specific drill sequences. They are a great tool of the cognitive training system.

They help to enhance the mind-body connection and improve response time.

Below there is some videos from their sessions as well as a summary of the main points by our psychologists..

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Coordination and the brain

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Group Fitness Session